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Soy Chicken Egg Salad Sandwich


Soy Chicken Egg Salad Sandwich

No mayo added to the salad – it’s that fluffy naturally. If serving on bread, then spread with a couple teaspoons of veg mayo if desired. If serving as salad drizzle with extra virgin olive oil or top with a dab of veg mayo. This time we served this fine salad on country-style white bread! Next time, it went on a vegan croissant!

Makes approx. 4 cups salad

3/4 c. SOY DELIGHT CHICKEN NUGGETS, 1/4 inch dice

14 oz. extra firm water-packed tofu, rinsed and twisted hard in thin non-terrycloth towel to extract excess liquid

3 T. prepared yellow mustard

3/4 t. salt plus to taste

1 t. garlic powder

1 t. onion powder

2 t. ground coriander

fresh grind black pepper to taste


1- In medium bowl combine chicken, tofu, salt. Mix lightly with large fork or spoon till evenly crumbly.

2- Add remaining ingredients stirring lightly till evenly dispersed.

3- Transfer to covered container and refrigerate till ready to use.

4- Serve on sandwiches or on a lettuce leaf as a salad. Or just eat it like it is!

  • I used red and green lettuce and vegan CHAO CHEESE by FIELD ROAST.
  • 365 brand at WHOLE FOODS makes great single cheeses too. FOLLOW YOUR HEART also.


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Published by Sharon Lee Davies-Tight, artist, writer/author, animal-free chef

Chef Davies-Tight™. The Animal-Free Chef™. ANIMAL-FREE SOUS-CHEF™. FAT-FREE CHEF™. Word Warrior Davies-Tight™. HAPPY WHITE HORSE™. SHARON ON THE NEWS™. BIRTH OF A SEED™. Till now and forever © Sharon Lee Davies-Tight, Artist, Author, Animal-Free Chef, Activist. ARCHITECT of 5 PRINCIPLES TO A BETTER LIFE™ & MAINSTREAM ANIMAL-FREE CUISINE™.

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